Welcome to your mental health journey.
Explore what we offer
Individual Therapy for Adults
$235 per 55-minute session
Our dedicated psychologist will thoughtfully tailor your individualized treatment plan by utilizing a variety of scientifically proven therapies, all aimed at helping you achieve your personal goals. This plan will be delivered in a friendly and accessible manner, ensuring you feel comfortable throughout the process. Whether you're new to therapy and exploring your options or a seasoned client, our sessions are intentionally designed to inspire and inform you at every step of your mental health journey.
Therapy for Children & Adolescents
$235 per 55-minute session
Our psychologist works with children and teenagers aged 5 to 17 who are navigating family separation, persistent low moods, low self-esteem, identity confusion, and experiences of bullying. We provide developmentally friendly therapies that are engaging and effective, including play and art therapy, all tailored to meet the unique needs of each child. Additionally, we offer guidance to parents to help them understand their children’s psychological assessments and make informed recommendations for the best therapeutic approaches for their children.
Family & Couples Therapy
$335 per 80-minute session
We proudly offer therapy services to families and couples, aiming to help them effectively process trauma, enhance communication, and ultimately create a harmonious and cohesive living environment within their home. We wholeheartedly support couples who are navigating the challenging journeys of infertility, experiencing loss, and facing significant life transitions. Our compassionate approach aims to provide guidance and understanding during these difficult times.
Behavioral Therapy
$235 per 55-minute session
Behavioural therapy is offered in a variety of settings, including at-home, in public spaces, and within the clinical environment. Individuals with disabilities across all age groups have been shown to significantly benefit from behavioural therapy, demonstrating meaningful improvements in their ability to integrate into various aspects of life, such as home, school, and work environments and improve their social skills. Furthermore, behavioural therapy also encompasses essential guidance and psychoeducation designed specifically for caregivers and educators, helping them to better support those they assist.
Divorce Coaching & Mediation
$235 per 55-minute session
Separation and divorce can indeed cause a significant and overwhelming mental strain on individuals involved. It is crucial to proactively seek out mental health services to help make this difficult process more manageable and less daunting. By reaching out for support, you can navigate your emotions and find healthier coping mechanisms during such challenging times.
Group Therapy
Prices vary by each program.
We offer multi-week group therapy programs that cover topics such as mindfulness, grief, postpartum challenges, healthy coping skills, and effective communication strategies. To ensure that each participant is well-suited for the group experience, there are specific enrollment requirements for each individual program. Our groups typically range from 4 to 7 weeks in duration, with engaging weekly sessions. At the conclusion of the group program, participants can receive an attendance certificate as a testament to their commitment.
We are pleased to inform you that we have the capability to direct bill our psychological services to most major insurance providers.
